SERVICES OFFERED

  
    Individual Therapy
I specialize in working with individuals struggling with various mental health and life issues. Some of these issues may include: 

•	Anxiety

•	Depression

•	Loneliness

•	Guilt

•	Stress Management

•	Effective Communication Skills

•	Relationship difficulties

•	Life Transitions

•	Self Esteem

•	Assertiveness

•	Emotional Regulation

  
 Speaking Engagements

I offer speaking engagements to youth groups, girl/boys scouts, sports teams and other organizations who see the value in educating their members on properly managing their mental health. I cover topics such as managing stress, identifying warning signs, and creating a healthy work/school/life balance. I'm able to tailor each engagement to meet the needs of the specific organization. My fee for services varies and can be discussed during the initial consultation.