Hope. Healing.
Empowerment.
Hi, I'm so glad you're here. If you're a high-achieving woman feeling anxious, burned out, or stuck at the edge of a big life decision, you don't have to navigate it alone. My approach is warm, conversational, and focused on helping you quiet the overthinking so you can move forward with clarity and confidence.
The therapist
behind the practice.
Hi, I'm Antoinette King, a Licensed Clinical Social Worker with over 15 years of experience helping people navigate anxiety, depression, life transitions, and personal growth.
Like many of the women I work with, I know what it's like to stand at the crossroads of fear and possibility. After years on a traditional career path, I made the difficult decision to leave the security of what I had built and pursue work that felt more aligned with who I was becoming. It wasn't an easy choice — anxiety, self-doubt, and uncertainty came along for the ride.
"Learning to trust myself changed everything."
Today, I live a more flexible, nomadic lifestyle while supporting high-achieving women who are ready to quiet the overthinking, navigate life's biggest pivots, and create a life that feels deeply aligned with who they are. My therapy style is warm, conversational, and collaborative, because I believe meaningful change happens when you feel safe enough to be fully yourself.
I don't believe you need to have everything figured out before taking the next step. Sometimes, what you need most is someone who believes in you until you're able to believe in yourself — and the permission to evolve.
Therapy that feels like a conversation, not a lecture.
Whether you're navigating anxiety and burnout or standing at the edge of a big decision, here's what you can expect when we work together.
We get clear, together
When your mind is spinning through every possibility, or life has you running on empty, it's hard to know what you actually need. We'll cut through the overthinking so you can see clearly again.
You build real confidence
Confidence doesn't come from having zero doubt — it comes from making decisions, setting limits, and learning to trust yourself with what comes next.
You take action anyway
You don't have to wait for the anxiety or exhaustion to disappear before you move. We'll build the tools to take action with it in the room.
Ways to work together
Two paths, depending on what you need right now.
Therapy
IndividualVirtual sessions for high-achieving women navigating anxiety, perfectionism, burnout, and major life transitions. Currently available if you live in VA, SC, FL, or TX.
Self-Pay
Per session
$150Accepted Insurance
Blue Cross/Blue Shield · United Healthcare · Aetna · Cigna
Evolve & Pivot
CoachingVirtual consultations for high-achieving women ready to pursue a bold goal — a career move, relocation, or a lifestyle change — and who want support getting there.
Goal Setting & Action Planning
Clarifying short- and long-term goals, broken into manageable, realistic steps.
What's Included
6- or 10-session packages, biweekly or weekly, plus email/text support between sessions.
From $980Ready to be your own hero?
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